Residential Panchakarma Retreats

Your program
can include:

• A pre-panchakarma phone consultation to prepare for your visit
   
• A complete Ayurvedic consultation assessment, including pulse evaluation
 
Daily Ayurvedic treatments of approximately two hours, consisting of: abhyanga (a one or two-person synchronized oil massage), svedana (herbalized sweat therapy) and shirodhara (pouring of warm oil to the forehead)
  
  
   
• One or more of the five therapeutic cleansing methods depending on your condition and constitution
   
• Daily consultations throughout your program to monitor your progress
   
• A therapeutic diet of kitchari and herbal tea provided daily
   
• Lifestyle and diet recommendations specific the each individual
   
• Post panchakarma health and wellness program for healthy diet, exercise 
and lifestyle practices.