AYURVEDA & NEUROPLASTIC THERAPY

Heal the root cause,
not just manage the symptoms.

Heal the root cause, not just manage the symptoms.

Drawing from the wisdom of both traditions, I provide the tools you need to make real and lasting change so that you can feel your best.

Ayurveda

Restore Balance in the Body and Mind

Ayurveda, “knowledge of life,” is a holistic healing system using diet, herbs, lifestyle, and practices to correct imbalances and support the body’s natural ability to heal. Treatment is deeply personalized. What works for one person may not work for another.

Neuroplastic Therapy

Retrain the Brain and Nervous System

Neuroplastic symptoms are real symptoms created by learned patterns in the brain and nervous system rather than structural damage. When these patterns are understood and retrained, symptoms can resolve and the body can return to balance and lasting relief.

My first session with Eliza was transformational — and this is not hyperbole. Her expert guidance, combined with her loving and gentle demeanor, helped me quickly and easily release decades-old repressed emotions and begin to reprogram my brain and cure my chronic pain.

Client

Your Journey to Wellness and Healing

Every client’s story and health concerns are unique. I take the time to thoroughly understand YOU. Only then do I share personalized solutions for optimal health. Your take away: feeling supported and empowered on your journey towards lasting health.

Understand your story

I begin by listening carefully to uncover the root cause of your symptoms and patterns.

Create your plan

You receive a personalized step by step plan designed to support your body, lifestyle, and healing.

Your Transformation

You are guided with tools, education, and ongoing support to create lasting change and balance.

Ongoing Support

Continuous guidance and support throughout your wellness journey, daily life, and long term transformation.

Start Your Healing Journey Today!

What My Clients Say

"Eliza has intimate knowledge of Mind Body Syndrome. Having overcome chronic pain herself, she believes in the work she does and is passionate about helping people. My experience working with Eliza opened my eyes and made me look at my condition in a whole new light."

"I'm still amazed at how much my mind influences everything about my body and how much I can be intentional about influencing my mind. Getting to work with Eliza to learn these techniques and almost completely eliminate the back ache I've had for over 18 months has been phenomenal!"

"My first session with Eliza was transformational — and this is not hyperbole. Her expert guidance, combined with her loving and gentle demeanor, helped me quickly and easily release decades-old repressed emotions."

"Eliza’s superpower is her humility, leading our first session by bravely sharing her journey of accident and loss to wholeness. By opening her heart, I felt safe."

"In each meeting, Eliza met me where I was at — often sleep deprived, stressed, and cranky — and gave me what I needed: guided deep belly breathing, body scanning, and a space for crying. She gave me peace, softness, nourishment, and validation that I was doing a great job."

Meet Eliza

Eliza Kerr is a Clinical Ayurvedic Specialist and Neuroplastic Symptom Recovery Coach with over 30 years of experience in the healing arts. Her practice is uniquely situated at the intersection of Ayurvedic Medicine and Neuroplasticity, offering a sophisticated framework for addressing chronic pain, systemic imbalances, and the brain-body connection.

A Phi Beta Kappa graduate of UC Berkeley, Eliza’s clinical foundation was built at the California College of Ayurveda (2000) and furthered through extensive study under world-renowned masters, including Dr. Vasant Lad, Richard Freeman, and K. Pattabhi Jois. To address the complexities of modern stress and chronic conditions, she integrates advanced Neuroplastic Recovery protocols, having trained directly with leading experts Dr. Howard Schubiner and Dr. Mark Lumley.

Eliza’s approach is deeply informed by her own resilience following a catastrophic paragliding accident in her 20s—an event that transformed her "thirst for knowledge" into a lifelong clinical mission. Based near Yosemite National Park since 1994, she offers comprehensive assessments both in-person and remotely.

Eliza provides a clear, actionable roadmap to sustainable health by pairing traditional assessments with modern neuroplasticity. Dedicated to making holistic recovery accessible, she utilizes a sliding-scale model to support a diverse community of wellness seekers.