Panchakarma

Resources for PK:

Panchakarma Process (PDF document)

On-Line Sources for PK supplies (PDF document)

Sample Custom Home Cleanse (PDF document)

Pre-PK preparation (PDF document)

Pre-PK and Post-PK supply list (PDF document)

Basti Instructions (PDF document)

How to make Kitchari  (Recipe)

How to make ghee (Recipe)

Learn more about residential panchakarma retreats (lNFO)