Panchakarma Retreats

• A pre-panchakarma phone consultation to prepare for your visit

• A complete Ayurvedic consultation assessment, including pulse evaluation
 
Daily Ayurvedic treatments of approximately two hours, consisting of: abhyanga (a one or two-person synchronized oil massage), svedana (herbalized sweat therapy) and shirodhara (pouring of warm oil to the forehead)

• One or more of the five therapeutic cleansing methods depending on your condition and constitution

• Daily consultations throughout your program to monitor your progress

• A therapeutic diet of kitchari and herbal tea provided daily

• Lifestyle and diet recommendations specific the each individual

• Post panchakarma health and wellness program for healthy diet, exercise 
and lifestyle practices.

Add a Panchakarma Retreat to your Yosemite Moonstone Retreat.